A happy family life is one of the top wishes of most Americans, but the stress and fast pace of our daily lives can make it difficult to focus on having a happy family. With the stress we face every day from work demands to tragic news reports, we need our home and family to be a source of peace and joy. It is possible to fit increasing your family’s happiness into your hectic schedule.
These five tips for creating a happy family may surprise you, but they can have a huge impact on the contentment of the people who matter most to you.
It Takes a Village
A 2014 study reported on in Psychology Today demonstrated just how important social interactions are in an individual’s overall happiness and sense of belonging. Having strong connections in the community can make every member of your family feel more connected and joyful. Children who grow up in families with strong community connections are more confident, deal with stress better, and are generally more light-hearted.
Routines and traditions are vital to creating happy families. These activities provide an opportunity to connect and build a sense of stability and safety. The American Psychological Association reported that family routines increase satisfaction in the marriage, improve the health and sense of identity in kids, and forge stronger relationships within the family. Even simple rituals like family dinners or bedtime routines can have a strong, lasting impact.
Finances can play a major role in the happiness of your family. Money problems can cause a lot of stress, which affects adults and children. A financial advisor described in this Forbes article how financial issues are a direct cause of unhappiness and can even lead to divorce. Basic money management can help relieve the stress, increase security, and improve the emotional state of the family. Professionals, like those at a credit union in Orem, Ut, know that you can start small with a basic budget and a savings account. As a bonus, this helps teach kids a valuable lesson about money management too.
Children that feel empowered by their parents to make decisions have more self-confidence and a more positive outlook on life. Empowering means involving your kids in family decisions and teaching them to set goals and identify tasks to accomplish them. One parenting methodology is the concept of agile parenting, which is described as a parenting style that adapts and changes based on situations and previous outcomes. This method suggests that involving your children in selecting appropriate punishments and rewards is more effective than setting punishments yourself.
This one sounds so simple, but it is becoming more and more rare for families to make the time to have fun together. Building in time to do something fun as a family helps strengthen bonds and makes the whole family feel better. Not only will these times together increase happiness in the moment, but they also create memories that have an impact on future happiness according to some research.
By using some or all of these techniques, you can create a happy family at home. Developing community ties friendships and creating rituals and traditions will improve the mood and outlook of all family members. Managing money more effectively, teaching your children about saving money, and empowering your kids to make good decisions will also increase happiness. Additionally, playing together and having fun is an excellent method for quickly improving everyone’s mood.
This is a guest post: Rachelle Wilber is a freelance writer living in the San Diego, California area. She graduated from San Diego State University with her Bachelor’s Degree in Journalism and Media Studies. She tries to find an interest in all topics and themes, which prompts her writing. When she isn’t on her porch writing in the sun, you can find her shopping, at the beach, or at the gym. Follow her onTwitterand Facebook
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