It’s hard to watch family members get older. Many of them will develop age-related diseases, may need a help with basic day-to-day tasks, and may not always be willing to accept that help. It almost always falls on other family members to figure out the best way to ensure that elderly relatives are safe, healthy, and properly taken care of, but how?
4 Ways How You Can You Assist Elderly Family Members
Look into Mobility Options
Nobody likes losing their independence, but a lot of elderly people find that their homes have become too large and hard to navigate for their needs. People with arthritis may have trouble with stairs, furniture, or bathtubs, and may even leave whole areas of their homes unused. Look into chair lifts, stair lifts, bathroom railings, and other easy-to-install mobility assistance options that can help your elderly family member retain some of their independence.
Help Them Eat Well
Healthy foods can be expensive, especially for someone on a fixed income. Unfortunately, good nutrition is extremely important for people suffering from age-related illnesses like heart disease or diabetes. Try engaging a grocery delivery service or community-supported agriculture service to help make sure your elderly relative has access to a regular supply of fresh, healthy, nutrient-dense foods.
Look for Retirement Communities
Many elderly people thrive in retirement communities where they’ll have access to quick medical assistance and be around other people their own age. Even if your relative is considering heading to Florida for retirement, you should play an active role in helping them find a good place to live. Is it affordable? What kind of assistance will your relative have? What happens if their condition declines? Make sure the community managers are able to answer all of your questions to your satisfaction.
Keep Their Minds Engaged
Many elderly people begin to experience cognitive decline and a loss of neuroplasticity if they aren’t able to challenge their minds on a regular basis. Help keep your relative alert and engaged with regular outings, games, hobbies, and new experiences. Simple activities like day trips, puzzles, creating artwork, and even playing video games all help fight age-related cognitive impairment.
Life isn’t easy for the elderly, particularly those that want to retain their independence. Fortunately, by helping to ensure that elderly relatives get plenty of healthy food, mental stimulation, and easy ways to care for themselves, it’s possible to make sure that they have full, happy lives even into their waning years.